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Women's Mental Health Counselling

Support through life transitions, family, career and emotional wellbeing. Face-to-face in Bolton & Westhoughton, or online across the UK.

Book a free 15-minute consultation

Support through the life transitions you may be feeling more than others — navigating family, career and emotional wellbeing.

If you're feeling overwhelmed, stretched thin, or quietly questioning your own worth despite everything you've achieved, you're not alone.

How we'll work together

My approach is warm, relational and collaborative, rooted in Person-Centred values and the belief that you are the expert in your own life. We'll go at your pace, combining thoughtful reflection with practical, real-life insight.

Sessions last 50 minutes and are available face-to-face at my Bolton office or in Westhoughton, or online anywhere in the UK.

Wondering if this is right for you? Let's talk it through in a free 15-minute call.

Arrange an initial conversation

Ready when you are

Book a free 15-minute consultation — a relaxed, no-obligation call, on your own or as a couple, to talk about what you need and whether we're a good fit.