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Counselling services
Couples counselling is my speciality, alongside individual therapy for the areas below. Face-to-face in Bolton and Westhoughton, or online across the UK.
Book a free 15-minute consultationCouples Counselling
Move away from resentment, communicate with care and rediscover each other. Face-to-face in Bolton & Westhoughton, or online together.
Anxiety & Overthinking
Manage worry, panic, overthinking, rumination and constant tension.
Read more →Depression & Low Mood
Support to lift low mood, loss of motivation and feelings of hopelessness.
Read more →Grief & Bereavement
Gentle support through your grief — there's no right or wrong way to grieve.
Read more →Parent & Carer Support
Manage the demands of caring, reduce stress and find some balance.
Read more →Workplace Stress & Burnout
Support for compassion fatigue, burnout, workplace bullying and career stress.
Read more →Relationship & Family Difficulties
Resolve conflict, improve communication and strengthen family and partner bonds.
Read more →Men's Mental Health
A safe space to talk about stress, isolation or emotional pain, without judgement.
Read more →Women's Mental Health
Support through life transitions, family, career and emotional wellbeing.
Read more →Personal Growth & Self-Esteem
Explore patterns, build confidence and rebuild self-esteem.
Read more → SpecialistChronic Illness & Disability Support
Emotional support for people living with disability or long-term health conditions.
Read more → Christian-informedFaith & Spirituality
Faith, spirituality and personal values are welcome in the therapy room.
Read more →Who I work with
Ready when you are
Book a free 15-minute consultation — a relaxed, no-obligation call, on your own or as a couple, to talk about what you need and whether we're a good fit.