Home / Services / Workplace Stress & Burnout
Workplace Stress & Burnout Counselling
Support for compassion fatigue, burnout, workplace bullying and career stress. Face-to-face in Bolton & Westhoughton, or online across the UK.
Book a free 15-minute consultationNavigating work pressures can be hard, especially when you're used to holding everything together for everyone else.
As an EAP Associate Counsellor, I understand the toll that work-related stress can take — and how to start rebuilding energy, boundaries and a sense of purpose.
I support people navigating:
- Compassion fatigue
- Burnout
- The pressures of working in the NHS
- Caring roles
- Workplace bullying
- Career stress
- Support through Employee Assistance Programmes (EAP)
How we'll work together
My approach is warm, relational and collaborative, rooted in Person-Centred values and the belief that you are the expert in your own life. We'll go at your pace, combining thoughtful reflection with practical, real-life insight.
Sessions last 50 minutes and are available face-to-face at my Bolton office or in Westhoughton, or online anywhere in the UK.
Wondering if this is right for you? Let's talk it through in a free 15-minute call.
Arrange an initial conversationReady when you are
Book a free 15-minute consultation — a relaxed, no-obligation call, on your own or as a couple, to talk about what you need and whether we're a good fit.